top of page


Apr 9, 20243 min read
The Profound Link Between Chronic Pain and Childhood Trauma: Understanding and Healing
Chronic pain is a debilitating condition that affects millions of people worldwide, significantly impairing their quality of life. While...
70 views0 comments


Aug 30, 20233 min read
The Relationship Between Trauma and Chronic Pain: Exploring the Mind-Body Connection
Although trauma does not cause chronic pain, it makes individuals more vulnerable to developing persistent pain syndromes. Let's explore...
4 views0 comments


Aug 30, 20231 min read
The Link Between Chronic Pain and Anxiety: What You Need to Know
Chronic pain and anxiety go hand in hand. Initially, it was thought that the experience of pain was responsible for increased worry. But...
4 views0 comments


Aug 30, 20231 min read
Understanding Pain Reprocessing Therapy: A Comprehensive Guide
Neuroplastic pain is due to changes in deep brain structures created by neural pathways. Thus, treatment needs to focus on the neural...
41 views0 comments


Aug 30, 20231 min read
How Neuroplasticity Can Help Manage Chronic Pain: The Science Behind It
Your brain constantly changes, creating new connections and pathways to learn from the environment and function more efficiently. This...
3 views0 comments


Aug 30, 20233 min read
Don't Believe Everything You Hear: Debunking Common Pain Myths
Pain myths can be damaging to individuals with chronic pain. Misinformation from the media and the medical community often leads to the...
7 views0 comments


Aug 30, 20232 min read
Understanding Pain Through Education: A Path to Recovery
How can pain education help your pain? There is power in knowledge, and when it comes to pain, knowledge can make the difference between...
3 views0 comments


Aug 30, 20233 min read
The Impact of Chronic Pain on Sleep: What You Need to Know
If you suffer from chronic pain, getting a good night's sleep might be difficult. And you are not alone. According to a study in the...
2 views0 comments


Aug 30, 20234 min read
When it Hurts to be a Woman: Breaking Through the Pain Gap
The New England Journal of Medicine published a study revealing that women are seven times more likely inappropriately diagnosed and...
1 view0 comments


Nov 10, 20222 min read
The undeniable link between Emotions and Pain
Emotions and Pain are linked. Find out about the science of embodied emotions.
27 views0 comments


Sep 14, 20224 min read
A step by step plan to overcoming chronic pain & other psychophysiological disorders
People often ask the question: What thing will help me overcome my pain? Which single supplement, herb or lifestyle change will cure your...
47 views0 comments


Jul 31, 20225 min read
How Mindfulness can help you reduce Pain
Chronic pain has become an epidemic affecting at least 10% of the world's population. Medication remains the most common treatment...
13 views0 comments


Jul 31, 20225 min read
How a Mind-Body Approach offers relief to people with fibromyalgia and chronic fatigue
If you or someone close to you suffers from either fibromyalgia syndrome (FMS) or chronic fatigue syndrome (CFS), you’ll know the...
23 views0 comments
bottom of page